What causes acne? Top 5 myths about acne

There are many myths about what causes acne that persist today while there is a lack of scientific evidence supporting these myths.

While physicians are still not exactly sure what causes acne stubborn in some, while others are not affected, there are many persistent myths about acné.Comprender what is causing your acne will allow you to take appropriate measures to treat acne and keep it under control.

Here are the Top 5 myths about what causes acne:

Myth # 1: Acne is caused by poor hygiene or dirty skin.

While bacteria on the skin is involved in the creation of acne, and antibiotics can help improve acne, lack of cleanliness is not the cause real for individual sessions of acné.Acné is caused by excess oil and dead skin cells that clog the pores and built under the skin. Oil and debris with a gentle cleanser that kills bacteria acne skin cleaning is important for the prevention of individual sessions, but it is not necessary to use strong cleaners or abrasive. Too hard debugging or wash your face too often can be irritating and drying out your skin and may actually worsen your acne.

Myth # 2: Acne is caused by chocolate or other foods.

Chocolate for a long time has been blamed for causing acne, along with pizza, soda and chips; however, studies have not shown any evidence that this is true. The myth that chocolate and fast food are what cause acne may persist since many adolescents have acne and these are also favorite meals for adolescents. While no food can in particular be blamed for causing acne, some people find that they react to certain foods and may try to avoid them to see if there is an improvement in their acne.

While it is very likely that your acne will not simply disappear with a healthy diet, it is important to eat healthy foods containing nutrients that support a healthy skin. Some are better for avoid meat and dairy products that contain hormones and switching to organic products.

Myth # 3: You exceed your acne and it is not required for your treatment.

While it is true that the majority of people with acne find improves with age and can be deleted entirely by his early 20s, there are many others that do not exceed your acne.It is a myth that simply being a teeanager is what causes acne and will only clear in time.It is important to treat acne in adolescence to prevent permanent scars that can be difficult or impossible to remove later.Today there are many treatments acne medications without prescription and stronger from a dermatologist, and there is no reason to expect simply your acne.

Unfortunately, others are your acne worse or shown for the first time in its 20 years. this adult acne can be difficult to treat and when it is severe, an approach is needed agresivo.No exceed acne adult or chronic.While it cannot be cured, can be managed successfully.

Myth # 4: Make-up causes acne.

The first cosmetics were based oil could definitely worsen acne, but today there are many products are created for that use which is oil-free and contains no other ingredients that can clog pores make acné.Siempre prone skin makeup can use makeup to help improve the appearance of your skin.Hide blemishes and redness in Active Acne can go a long ways towards improving their self-esteem while working to control your acne.Be sure to read labels and find the term "noncomedogenic" which means the product does not cause comedones or acne pores obstruidos.Otro term pictured is "nonacnegenic", which is also secure acné.Hoy prone skin day there are even some makeup brands including Acne fighting ingredients that really improve your skin!

Myth # 5: Popping pimples is the best way to get rid of them.

While your pimples pop in an attempt to get rid of them quickly, temptation can really worsen acne through the dissemination of the bacteria that is causing se.Popping cysts Acne can cause the infection to spread in the deeper layers of skin, damage to the skin that leads to the scarring. in cases of severe acne, this scarring can be permanente.Quistes acne or painful nodules are to be treated by a dermatologist who knows how to handle them safely.

Dispelling common myths as to what causes acne is important to control your session individuales.Con correct information, you can learn what is causing your acne and work to clarify the skin and prevent future breakouts.

Joy Byers is a skin care specialist and educator who has dedicated 30 years researching the piel.Ella care shares his personal battle with severe acne and experience with a variety of skin care products, make-up for problem skin and treatments with láser.Ella is the creator of the Web page http://www.HealthySkinResources.com designed to dispel the myths about acne and share what really works.